Herradura, Puntarenas, Costa Rica                  Costa Rica Phone: +506 2637 6020         USA Toll-Free: +1 800 406 6280

Butterfly Conservatory Location in Costa Rica: Arenal (El Castillo) Operating Hours: 8:30am to 4:30pm Brief Site Description: Six large atrium habitats provide representation of the plants, trees, butterflies, and frogs that live within the four micro-climates surrounding Lake Arenal (on-site volunteer program available). This is the largest butterfly exhibition in Costa Rica, with over 1000 butterflies...

THE GLUTEN-FREE PHENOMENON IN COSTA RICA Finding out you are sensitive to gluten is a bit like discovering you are a reality television fan (if you are one). You never ate a lot of wheat products to begin with (or paid much attention to the ingredients in what you did eat), just as your life...

It is a tale as old as time: traveller visits foreign country; traveller is on a budget; traveller wants to do and experience a lot; traveller looks for ways to cut corners and keep vacation costs low; traveller prioritizes trip quantity; traveller sacrifices trip quality. Fortunately, if you’re planning to visit Costa Rica (and if you...

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2 September, 2017by Billy Johnson

DO TRY EATING AT A LOCAL SODA Sodas are typical restaurants in Costa Rica that service wonderful local cuisine. They are usually named after the owner and the dishes are reasonably priced. The best part? Eating at a soda supports local, family-run businesses. Now that’s pura vida! DO PACK A RAIN PONCHO… NOT A RAIN...

REALIZE YOUR REALITY Your desire to travel to a foreign country requires you to embark on other people’s soil as a visitor. That makes you a target, for good and for bad. Some people will want to treat you kindly so you leave with fond memories of their home. Others may want to take advantage...

DON’T ASSUME THAT OTHERS CARE ABOUT YOUR WELL-BEING MORE THAN YOU DO Throughout our business, we choose to work with highly reputable hotels, tour operators, and transportation service providers who make safety a priority; they are licensed where necessary, employ trained and/or certified individuals, and have the required insurances and/or permissions to carry-out their operations....

BE (AND REMAIN THROUGHOUT YOUR TRIP) ORGANIZED Many of us are organized travellers; we make sure we have all of the necessary travel documents we need before leaving home, we carefully pack our bags, and we know our trip itinerary by heart. Then we exit the airport into the warm and tropical climate, and life...

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14 August, 2017by Billy Johnson

PLAN FOR PLAN EXECUTION, TAKE YOUR TIME, AND DON’T RUSH Let’s assume you waited months, or possibly years, for your trip. You planned every minute of every travel day to maximize the benefits of your vacation, and you are ready to ring every possible drop of learned knowledge out of an experience-soaked trip. Your attention...

VEGAN AND VEGETARIAN FOOD IN COSTA RICA In general (for all diners–vegetarians, vegans, and meat-eaters alike), Costa Rican food is simple and repetitive. The majority of restaurants (with the exception of those catering to worldly cuisines including American and European tastes) offer the same staple dishes. If you’ve travelled to Costa Rica before, you’ve likely...

Vista Los Sueños Adventure Tours - Essesntial Costa Rica
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VEGAN AND VEGETARIAN FOOD IN COSTA RICA

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